(EE) Strength & Conditioning Thursdays 6:30-7:30am Starts 15th Oct - 17th Dec 2026
About this course
Date:
Thu, 15 Oct - Thu, 17 Dec 2026
Time:
06:30 - 07:30
Age:
8 - 60 years old
Skill level:
Intermediate, Advanced
Theme:
Yellow
Price:
$250.00
Lead coach:
Francisco Mendieta
Available to:
Everyone
Notes from the coach
PLEASE READ: Players are responsible for bringing the following equipment to each session:
-Skipping rope
-Resistance Tube Band with Handles
-Foam Roller
This session is for those taking tennis seriously, competing regularely, and willing to improve their strength and fitness
Sessions
| Thu, 15 Oct 2026 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
|---|---|---|
| Thu, 22 Oct 2026 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
| Thu, 29 Oct 2026 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
| Thu, 05 Nov 2026 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
| Thu, 12 Nov 2026 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
| Thu, 19 Nov 2026 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
| Thu, 26 Nov 2026 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
| Thu, 03 Dec 2026 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
| Thu, 10 Dec 2026 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
| Thu, 17 Dec 2026 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
Eden Epsom Tennis & Squash club
Thu, 15 Oct 2026 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 22 Oct 2026 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 29 Oct 2026 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 05 Nov 2026 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 12 Nov 2026 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 19 Nov 2026 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 26 Nov 2026 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 03 Dec 2026 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 10 Dec 2026 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 17 Dec 2026 06:30 - 07:30
Need more information?
Coach: Francisco Mendieta
Email: laura.isbey.tennis@gmail.com
Phone: 02102330274
Where to find us
Eden Epsom Tennis & Squash club
1 penrhyn road, mount eden, AUCKLAND 1024