(EE) Strength & Conditioning Thursdays 6:30-7:30am Starts 29th Jan - 2nd Apr 2026
About this course
Date:
Thu, 29 Jan - Thu, 02 Apr 2026
Time:
06:30 - 07:30
Age:
10 - 60 years old
Skill level:
Intermediate, Advanced
Theme:
Yellow
Price:
$200.00
Lead coach:
Francisco Mendieta
Available to:
Everyone
Notes from the coach
PLEASE READ: Players are responsible for bringing the following equipment to each session:
-Skipping rope
-Resistance Tube Band with Handles
-Foam Roller
This session is for those taking tennis seriously, competing regularely, and willing to improve their strength and fitness
Sessions
| Thu, 29 Jan 2026 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
|---|---|---|
| Thu, 05 Feb 2026 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
| Thu, 12 Feb 2026 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
| Thu, 19 Feb 2026 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
| Thu, 26 Feb 2026 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
| Thu, 05 Mar 2026 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
| Thu, 12 Mar 2026 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
| Thu, 19 Mar 2026 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
| Thu, 26 Mar 2026 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
| Thu, 02 Apr 2026 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
Eden Epsom Tennis & Squash club
Thu, 29 Jan 2026 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 05 Feb 2026 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 12 Feb 2026 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 19 Feb 2026 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 26 Feb 2026 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 05 Mar 2026 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 12 Mar 2026 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 19 Mar 2026 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 26 Mar 2026 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 02 Apr 2026 06:30 - 07:30
Need more information?
Coach: Francisco Mendieta
Email: laura.isbey.tennis@gmail.com
Phone: 02102330274
Where to find us
Eden Epsom Tennis & Squash club
1 penrhyn road, mount eden, AUCKLAND 1024