(EE) Strength & Conditioning Thursdays 6:30-7:30am Starts 23rd Oct - 11th Dec 2025
About this course
Date:
Thu, 23 Oct - Thu, 11 Dec 2025
Time:
06:30 - 07:30
Age:
10 - 60 years old
Skill level:
Intermediate, Advanced
Theme:
Yellow
Price:
$160.00
Lead coach:
Francisco Mendieta
Available to:
Everyone
Notes from the coach
PLEASE READ: Players are responsible for bringing the following equipment to each session:
-Skipping rope
-Resistance Tube Band with Handles
-Foam Roller
This session is for those taking tennis seriously, competing regularely, and willing to improve their strength and fitness
Sessions
| Thu, 13 Nov 2025 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
|---|---|---|
| Thu, 20 Nov 2025 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
| Thu, 27 Nov 2025 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
| Thu, 04 Dec 2025 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
| Thu, 11 Dec 2025 | 06:30 - 07:30 | Eden Epsom Tennis & Squash club |
Eden Epsom Tennis & Squash club
Thu, 13 Nov 2025 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 20 Nov 2025 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 27 Nov 2025 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 04 Dec 2025 06:30 - 07:30
Eden Epsom Tennis & Squash club
Thu, 11 Dec 2025 06:30 - 07:30
Need more information?
Coach: Francisco Mendieta
Email: laura.isbey.tennis@gmail.com
Phone: 02102330274
Where to find us
Eden Epsom Tennis & Squash club
1 penrhyn road, mount eden, AUCKLAND 1024