1. QUICKSTART PROGRAMME - 6-WEEK BEGINNER COURSE
The QuickStart (Tennis Xpress) programme at Pakuranga Tennis Club is a tailored approach to introducing new players to tennis in a fun and accessible way. Using softer balls, modified courts, and simple progressions, our methodology helps you learn faster, play sooner and enjoy tennis from the very first session.
Introduction to Tennis Basics
With guidance from our qualified and friendly coaches you'll quickly build confidence in forehands, backhands, volleys and serves in a relaxed, supportive environment and by the end of the course you'll be able to serve, rally, score, and enjoy playing tennis while feeling comfortable on court and part of the club.
Learn how to Serve-Rally & Score!
2. IMPROVER TENNIS "RUSTY RACKETS" - Recurring weekly lessons
Continued skills development (progression from Beginner to Intermediate player, pre-interclub level)
The "Improvers Programme" focuses on refining and expanding upon the fundamental skills introduced in the "Quickstart Programme". Participants will receive targeted instruction and practice opportunities to further develop their strokes, footwork, and overall technique. Coaches work with players to fine-tune their form and improve consistency and accuracy in their shots.
Days & Times
Tuesday 8:00pm Improvers Level 1 (Register here)
Wednesday 6:30pm Improvers Level 1 (Register here)
Thursday 6:30pm Improvers Level 2 (Register here)
3. CHALLENGERS TENNIS - INTERCLUB & COMPETITIONS FOCUSED TRAINING
The "Challengers Programme" represents the next stage for players who have completed the "Improvers Programme". It is designed for people who are committed to developing their skills, sharpening their competitive edge and potentially pursuing tennis at a more competitive level.
Advanced skill refinement
Players will receive intensive coaching and practice opportunities to improve their shot-making abilities, footwork, court coverage and overall tactical awareness. Coaches will provide personalised feedback and coaching to help players continue to take their game to the next level.
High-intensity training
The "Competitors Programme" involves high-intensity training aimed at improving players' physical fitness, strength and endurance. Participants take part in a variety of exercises and training routines designed to increase their speed, agility and explosiveness on the field. Emphasis is placed on developing the physical attributes needed to compete at a high level and sustain peak performance during demanding matches.
- CHALLENGERS YELLOW SQUAD - 0-599 POINTS TNZ RANKING - INTERCLUB PLAYERS (90 MINUTES)
Dates: Wednesdays Time: 7:30pm- 9pm (Register here)
- CHALLENGERS PLATINUM SQUAD - 600-1799 POINTS TNZ RANKING - INTERCLUB PLAYERS (90 MINUTES)
Dates: Thursdays Time: 7:30pm- 9pm (Register here)
5. CARDIO TENNIS - INTERMEDIATE AND ADVANCED GROUPS DRILLS + GAMES
Cardio Tennis is a fun, sociable tennis-based group fitness programme open to people of all ages, abilities and fitness levels. A fast paced workout with music and qualified coaches. You'll get to hit lots of tennis balls during your class and have a great cardio workout in a non-competitive environment. With different groups for intermediate and advanced players-everyone enjoys a group tennis lesson and fun and fast workout.
6. SATURDAY WORKSHOP + SOCIAL NIGHTS with Music & Good Vibes!
Saturday Night Workshop + Social Fun & Pizza at Pakuranga with Music & Good Vibes!
Looking to level up your tennis game while enjoying a fun, social atmosphere? Join us every Saturday night for an epic mix of tennis, music, and good vibes!
Start with a 45-minute workshop focusing on a new shot each week, followed by 45 minutes of match play and fun games. Whether you're a beginner or intermediate, this is your chance to boost your game with power, accuracy, and technique & all while having a blast! After tennis, keep the good times rolling with drinks and music!
The perfect way to kickstart your weekend!
Need a racquet? We've got you covered for just $5!
Booking required! Don’t miss out on this Saturday night party on the courts, music, tennis and good vibes guaranteed! Book your spot now using the link below and make your Saturday nights the highlight of your week!
Saturdays 6:00pm- 7:30pm (Courses here)