Juniors Coaching | Tennis One

TRIAL LESSONS - $30 per session  (Your child is more than welcome to try our lessons for first time)

HOIDAY PROGRAMME TERM 3: (Information here)

Mini Shots – Blue Stage (Ages 3–5)
Our Mini Shots Blue Stage introduces kids to tennis through fun games and activities designed to develop balance, coordination, and basic ball skills. Sessions are playful and engaging, giving young players the perfect first step into the sport in a positive and supportive environment.

- Thursdays 4:00pm: Oct 15th - 10th Dec 2026 (Register here)

 

HOT SHOTS - RED/ORANGE STAGE (6-10 YEARS — 60 MINUTES — 1/2 COURT)

In the Red & Orange Stage, children play with bigger, low-pressure balls and on a modified court size, which allows them to develop their tennis skills properly. The emphasis is on learning in a fun way so that children have all the tools they need to continue and enjoy tennis in the future.

- Orange Ball Mondays 4:00pm: Oct 12th- Dec 14th 2026 (Register here)

- Thursdays 4:00pm: Oct 15th - 10th Dec 2026 (Register here)

 

YELLOW INTERCLUB SQUAD (Ages 12 & Under -  60 - 90 MINUTES - FULL COURT)

Perfect for players that have experience with serve, rally and score and looking to get prepared for the interclub season coming up

- Mondays 3:30pm-5:00pm: 12th Oct - 14th Dec (Register here)

 

DEVELOPMENT SQUAD - YELLOW STAGE (12+ YEARS - 60 MINUTES - FULL COURT)

Development Squad Tennis is the next step up from the beginner level of the Children's Tennis School, using the standard yellow tennis ball, and is an intermediate and advanced level tennis teaching programme for children. Players are exposed to a full range of technical and tactical options while being encouraged to develop their own playing style and game plan. Everything is linked to match play situations, creating an environment where children can push the limits of their abilities

Commited players to perform at their best in interclub competitions and starting regional and national tournaments.

Development Squad

- Mondays 5:00pm:  12th Oct - 14th Dec (Register here)

- Wednesdays 5:00pm: 14th Oct -  9th Oct 2026 (Register here)

Interclub

- 16 & Under Thursdays 5:30pm - 6:30pm:  15th Oct -  10th Dec 2026 (Register here)

 

HIGH PERFORMANCE SQUAD - (90 MINUTES — FULL COURT)

The High Performance Squad is a program dedicated to transforming intermediate-level players into national-level competitors. This elite squad is for those ready to commit fully, striving for outstanding results with unwavering determination. All of our tennis coaching is based on the latest science, ensuring that Tennis One players always receive the very best training.

Green Squad: 

Mondays: 12th Oct - 14th Dec 4:00pm - 5:30pm (Register here)

Wednesdays: 14th Oct - 9th Dec 4:00pm - 5:30pm (Register here)

Fridays: 16th Oct - 11th Dec 4:00pm - 5:30pm (Register here)

Bronze Squad: 

Tuesdays: 13th Oct - 8th Dec 4:30pm - 6:00pm (Register here)

Thursdays: 15th Oct - 10th Dec 5:00pm - 6:30pm (Register here)