Regardless of age and ability, there is a class just right for you! Whether you want to start playing tennis for the first time, or even if you compete regularly, we can improve your game and provide a great social, fit and healthy environment for you to have fun.

CARDIO TENNIS

If you want to get involved in high pace, high intensity, fun workouts then Cardio Tennis is for you! This session will keep you on your toes, completing a tough cardio workout whilst engaging great core stability and overall fitness.  

ATTACKERS & DEFENDERS

In these sessions you will be moving at a fast pace, and working on your doubles strategy to be the winner on the night! $20 members or $25 non members. $100.00 5x sessions members & $125.00 5x sessions non members. Valid for 3 months from date of purchase.

MORNING MUMS

Played years ago at school and not had time since kids? Never played but watched the kids and want to try? Drop the kids off at school and head down through the park for an hour dedicated to you.

BEGINNER TENNIS

Just starting out, or perhaps you’re picking up a racquet for the first time since primary school?  Tennis Xpress is a worldwide ITF programme catering for beginner adults taking a ‘serve, rally, score’ approach to learning. The programme is a fun, innovative way of teaching tennis which removes many of the barriers associated with learning the sport. All the basic techniques, singles and doubles tactics and movement patterns are covered in this course.

Once you’ve graduated from Tennis Xpress, it’s time to move up to our drills based sessions as detailed above (Cardio, Attackers & Defenders), or progress to Tennis Xplore. 

Find out more about our adult coaching sessions by visiting The Game website HERE.